FEATURE POSTS

Special Yoga Asanas to Increase Height in Children

Special Yoga Asanas to Increase Height in Children

Here, along with the practice of regular yoga asanas and pranayama, these are the top 5 special asanas to increase…



POPULAR ON DIET

Special Yoga Asanas to Increase Height in Children

Special Yoga Asanas to Increase Height in Children

Here, along with the practice of regular yoga asanas and pranayama, these are the top 5 special asanas to increase height or height in children and to make the body of children healthy. Along with doing daily yoga exercises and…

How to increase hemoglobin in my body?

How to increase hemoglobin in my body?

Overview of increase hemoglobin:- A complex protein that contains an iron molecule, that complex protein is known as hemoglobin. The main function of hemoglobin is to transport oxygen from the lungs to the body’s tissues, and exchange oxygen for carbon…

What are anxiety disorders, sing, and symptoms?

What are anxiety disorders, sing, and symptoms?

Anxiety disorders overview:- There is a range of factors contributing to developmental concern. This could be a biological factor – genes (family history), personality traits and brain chemistry – or they could be life events, such as trauma and chronic…

Can you reduce fat while muscle gain and weight of the body?

Can you reduce fat while muscle gain and weight of the body?

Muscle gain to reduce the fat and weight of the body overview:- The purpose of this article is very outspoken – to provide facts about “Can muscle gain to reduce the fat and weight of the body?” with honesty and…

Leg Exercises: Top 6 exercises for women big booty

Leg Exercises: Top 6 exercises for women big booty

Top 6 exercises overview:- If you are looking for a workout or exercise program, chances are you want a program that helps improve your legs. You want them to look better, or you want to be stronger to be able…

Why is saturated fat worse than unsaturated fat?

Why is saturated fat worse than unsaturated fat?

Overview saturated fat worse than unsaturated fat:- Dietary fat may have a poor reputation, but fat is important for your health. The body actually needs fat for energy and for some important processes such as absorption of certain vitamins and…


POPULAR ON EXERCISES

Special Yoga Asanas to Increase Height in Children

Special Yoga Asanas to Increase Height in Children

Here, along with the practice of regular yoga asanas and pranayama, these are the top 5 special asanas to increase height or height in children and to make the body…

Leg Exercises: Top 6 exercises for women big booty

Leg Exercises: Top 6 exercises for women big booty

Top 6 exercises overview:- If you are looking for a workout or exercise program, chances are you want a program that helps improve your legs. You want them to look…

Shoulder Exercises: Top 5 exercises for women

Shoulder Exercises: Top 5 exercises for women

Shoulder Exercises overview:- The muscles of the shoulder are called deltoids. They are triangle-shaped and originate on the collarbone, acromion joints, spine, and shoulder blades, and are inserted on the…

Chest Exercises: Top 5 exercises to build chest

Chest Exercises: Top 5 exercises to build chest

Overview of Chest Exercises:- All women have a large, fan-shaped pectoralis major muscle on either side of the chest, directly beneath the breast tissue. A small muscle, known as pectoralis…

Back Exercises: Top 5 exercises to build back

Back Exercises: Top 5 exercises to build back

Back Exercises overview:- As important as these are and should not be forgotten about, there are many other muscles on your body that need attention. It is not as if…


POPULAR ON YOGA

Special Yoga Asanas to Increase Height in Children

Here, along with the practice of regular yoga asanas and pranayama, these are the top 5 special asanas to increase height or height in children and to make the body of children healthy. Along with doing daily yoga exercises and…

How to do Surya Namaskar or Sun salutations and benefits

How to do Surya Namaskar or Sun salutations and benefits: – The Sun is the biggest source of energy on the earth – sources of energy – wind, water, and the sun. This makes the living world especially energized. It…

Top 11 Yoga Asanas for back pain

Top 11 Yoga Asanas for back pain: – MakrasanaBhujangasanaShalabhasanaDhanurasanaPawanmuktasanaUttanapadasanaMerkatasana                                                                                      Kati Uttanasana Kandhrasana UstrasanaArdha Chandrasana Step By Step Top 11 Yoga Asanas for back pain 1. Makrasana Method: – Lie on your stomach. Mix the elbows of both hands and make…

Yoga Asanas for Thyroid and Snoring Diseases

Yoga Asanas for Thyroid and Snoring Diseases: – Sarvangasana Ujjayi PranayamaLion roar HaasyaasanUshtrasanaCrescent moon Sarvangasana Method: – Lie on your back straight. If the feet are joined, keep each the hands and therefore the palms facet by aspect, towards the…