Special Yoga Asanas to Increase height or Stature in Children

Special Yoga Asanas to Increase Height in Children

Here, along with the practice of regular yoga asanas and pranayama, these are the top 5 special asanas to increase height or height in children and to make the body of children healthy. Along with doing daily yoga exercises and pranayama, practicing the following asanas especially one to 5 minutes will definitely benefit! Sarvangasan Hallasan …

Special Yoga Asanas to Increase Height in Children Read More »

Tricep Exercises: Top 5 exercises to build muscle

Tricep Exercises: Top 5 exercises to build muscle

Tricep Exercises overview:- Add serious size to your upper arms with these beginners, intermediate and advanced triceps exercises. The triceps form up the bulk of the muscle mass in your upper arms, which implies if you’re chasing sleeve-busting muscles, you would like to be doing triceps exercises regularly. the most effective method to build strong, …

Tricep Exercises: Top 5 exercises to build muscle Read More »

TB (tuberculosis) diet plan

TB (tuberculosis) diet plan: What to eat what to avoid

TB (tuberculosis) diet plan overview:- TB is mainly a bacterial infection caused by Mycobacterium tuberculosis. It majorly affects the lungs. It is curable. It’s just that you have to complete the treatment. We know that the curing process is time-consuming and cumbersome, but the intensity can be decreased by following a healthy diet. A TB …

TB (tuberculosis) diet plan: What to eat what to avoid Read More »